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REVISION::† High Performance Sprints & Hurdles starts Sept. 22 at Reservoir Park

Tuesday & Thursday at 4:30 PM††††††† Saturday 11 AM


REVISION:: September 22, 2015, London, ON

London Legion high performance sprints & Hurdles starts next Tuesday September 22 at Reservoir Park.

For the months of September & October, practices will be on Tuesday and Thursday at 4:30 at Reservoir Park, and Saturday morning at 11 AM at Reservoir Park

All on-line schedules will be updated to reflect these programs.

Elementary sprints & hurdles stars September 29 at Reservoir Park as well at the same times.

Record 6 club athletes selected as Athletics Ontario Athlete of the Year Finalists


September 10, 2015, Toronto ON

Six athletes from London Legion were selected today as Athletics Ontario Athlete of the Year finalists.† These finalists will be honored later this month in Toronto.

Selected as finalists include Pan American Gold Medalist Charlotte Prouse (3000mSC), Canadian Junior Champions Lexi Aitken (100mh), Canadian Sr. Silver Medalist Alysha Newman (PV), Canadian 400mh record holder Cody Pauli (13th in the World), Ontario 100mh Champion and Record Holder Liam Mather, and Ontario 300m Champion, and 800m Silver Medalist Clarissa Sladek.

Congratulations athletes and coaches.

Charlotte Prouse wins Gold, Lexi Aitken 5th at Pan American Junior T&F Championship

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July 31-Aug 2, 2015, Edmonton, AB

London Legion junior athletes Charlotte Prouse represented Canada at the 2015 Pan American Junior Championships, held this weekend in Edmonton, Alberta.

Charlotte Prouse won the Gold Medal in the 3000m Steeplechase, with a personal best of 10:12.44.† Congratulations Charlotte and coaches Janet Takehashi and Linda Findley.

Lexi Aitken placed 5th in the 100m hurdles in a fantastic time of 13.81 on a very windy track.† Lexi also placed ninth in the 400m hurdles, completing a rare hurdles double.

London Legion 6th best Elementary Club in Ontario,

2 Records set, 7 top ten all time Ontario best times

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July 25, 2015 Oshawa Ontario

London Legion Elementary T&F placed a record 6th for team results at the 2015 Ontario Minor T&F Championship, held this weekend in Oshawa.

Club athletes across the board performed many personal bests.† Several athletes attained Ontario records or placing on the Top 10 list of Ontario Minor T&F results.

For details on our club performances, please go to Ontario Minor T&F Results.

Also our Instragram Channel has details on our club athletes and their performances. Click her for London Legion Instagram.

Watch Cody Pauli at World Youth Championship


July 16, 2015 Cali, Comubia

Cody Pauli placed 13th in the 2015 World Youth Championship runing two incredible personal best times in the opening heat and semi-final. †

Click on the picture at left to watch Cody run in Heat 1.† It is the first race in this broadcast.† Cody is running in Lane 2.

Cody Pauli sets new Canadian 400m hurdles Youth Record at World Youth Championship

Places 13th in the World, Prouse & Aitken chosen to Pan American Junior Team


July 16, 2015 Cali, Comubia

Cody Pauli placed 13th in the 2015 World Youth Championship runing two incredible personal best times in the opening heat and semi-final. †

Cody's time of 52.52 in the semi-final is a new Candian Youth Record for the 400m hurdles.

At the Canadian Junior Championship, Lexi Aitken won gold in the 100m hurdles and Charlotte Prouse silver in the 3000m SC to earn spots on the Pan American Junior team.


Lexi Aitken is golden, Brooke Henderson 5th in the second fastest 100mh final in OFSAA History


June 3-4, 2015 OFSAA, University of Toronto

Lexi Aitken ran 13,56 in the final ot the Senior Girls 100m hurdle final posting the second fastest time in OFSAA History.

London Legion teammate Brooke Henderson (Lane 1) ran a personal best 13.96 to place 5th.

Charlotte Prouse sets new OFSAA & Canadian High School 3000m SC Record


June 3-4, 2015 OFSAA, University of Toronto

Charlotte Prouse continued her streak of breaking and rebreaking the Ontario, and Canadian Interscholastic High School record in the 3000m Steeplechase setting a new OFSAA Record and breaking her own Canadian High school record.

Congratulations Charlotte

Liam Mather breaks OFSAA 100m hurdle record


June 3-4, 2015† OFSAA, University of Toronto

Liam Mather broke a 10 year OFSAA Record owned by London Legion alumni Gabriel Tesfaye.† Liam actually broke the OFSAA record twice, in the heat and in the final.†

Liam also broke the Athletics Ontario 100mh record


Aitken, Paliani & Pauli meet Canadian Standards for International Games at OFSAA West


May 30-31, 2015, TD Stadium, London, ON

A total of 16 athletes training with London Legion, in 13 events, have qualified for OFSAA. Congratulations to Tyrell Mairs, Liam Mather, Matthew MacGillivray, Davis Edward, Cody Pauli, Kyle Hayes, Lexi Aitken, Brook Henderson, Kylie Paliani, and Erin Keupfer.† Tatiana Desender advanced as part of Saunders Relay team.†

Our distance group sends 5 to OFSAA including OFSAA West Gold Medalists and record breaker Charlotte Prouse, Muhumed Sirage, Levi Shimer-Whitehead, Laura Parkinson,† Sarah Kwajafa and Camryn Steckel.

At OFSAA West, Kylie, Lexi and Cody had performances that qualified them for Canadian Team selection for the World Youth and Pan Am Juniors.†

Sydney Rizzo chosen for Italian Youth Games


May 14, 2015, Toronto, ON

Sydney Rizzo has been selected to represent Canada at the Italian International Children's T&F Championship.† Sydney will be entered in the long jump and will be a member of our 4X100 relay team.

The meet will be held in Pavia Lombardia, just south of Milan.† Congratulations Sydney and coaches.

Charlotte Prouse signs with the NCAA's University of Washington


April 15, 2015, TD Stadium, London, ON

Charlotte Prouse has signed today, with the University of Washington.† The future UofW Husky will be start the 2015 NCAA season on both the Huskies XC and Track Teams.

Charlotte has had a remarkable high school career, with several OFSAA XC and Track & Field Gold Medals.† She was also the 2014 Ontario Legion and Canadian Legion 3000m Champion.†

The highlight of Charlotte's amazing career was at the 2013 World Youth Championship, held in the Ukraine, where she placed 13th.

New Singlets are now ready to order


††††††††† Men's Singlet††††††††††††††††††††††† Women's Crop Front††††††††† Women's Crop Back††††††††††††††† Women's Traditional†††††††††††††† Women's Traditional

April 14, 2015, London Ontario

London Legion is proud to announce our new set of London Legion singlets for the next few years.† We are returning to our traditional† red colour.† Our singlets proudly displays the Canadian Flag, the Royal Canadian Legion logo and the Canadian Maple Leaf (back).† We are negotiating final pricing (based on quantity).† Our worst case pricing is $50, so let's all start ordering to lower the price for all.† Sizing charts for our new singlets can be found here.

10th Outdoor Season starts next week at TD Stadium


April 1, 2015, TD Stadium, London, ON

London Legion's 10th outdoor season for High School and Elementary T&F starts next Tuesday at TD Stadium at Western University.† All training schedules and venues are now available on-line on our Training Schedules page.† Our High School Middle Distance program is now in full operations.

London Legion's elementary middle distance program is on a brief break after the Ontario Minor Track Indoor Championship and resumes Montday, Wednesday & Friday at 5 PM at St. Thomas Aquinas High School.

†Our 10th anniversary outdoor season will be highlighed by London Legion as the Host Club for the 2015 Ontario Legion Indoor Championship to be held at TD Stadium on July 3-4, 2015.

London Legion excels at 2015 Ontario Minor T&F Championship.


March 29-30, Ontario Minor Track & Field Championship, Toronto, ON

London Legion elementary† athletes† were among the best teams in Ontario at the 2015 Ontario Minor T&F Championship held this weekend at York University.† Club athletes dominated in sprints, hurdles, jumps and middle distance events.† For full results go to www.minortrack.org.† Well done athletes and coaches.

London Legion dominates hurdle events at 2015 AO BMJ Championship


March 12-13, York University, Toronto, ON

London Legion dominated the 2015 Athletics Ontario (AO) hurdles events winning 1/3 of the gold medals (Liam Wilson above, and Lexi Aitken) and a bronze medal earned by Brooke Henderson.† Congratulations to Youth Athlete Kylie Paliani who finished 9th.† London Legion sent a small group of athletes to this year's championship, due to our strong participation at the Canadian Youth, & Junior Championship.

London Legion Competes at Mississauga Olympians Meet


Verhoeven & Aitken win Bronze Medals at Hershey Canadian Indoor Championship

Youth Women hurdlers 4th, 5th, 6th, Pauli 4th (400), Edward 5th (200), Paliani 10th (200m)


February 20-22, 2015, Montreal Quebec

The results were tres bien at the 2015 Hershey Canadian Indoor T&F Championship held in Montreal last weekend.

Winning bronze medals were Tess Verhoeven (HJ) and Lexi Aitken (200m).† Our youth women's team of Tess Verhoeven, Kaylyn Hall and Kylie Paliani placed 4th, 5th and 6th, respectively.† Codi Pauli just missed a medal in the 400m, placing 4th, and Davis Edward was 5th, missing a bronze medal by only .02 sec.† Lexi Aitken placed 6th in the Women's Open 60mh, and Kylie Paliani was 10th in the 200m..

Congratulations athletes and coaches on a great weekend.

Aitken, Verhoeven & Paliani make 2015 Spire HS Showcase Final


February 14, 2015, Geneva OH

The was alot of love for London Legion hurdlers at the 2015 Spire HS Showcase held on Valentine's Day in Geneva OH.

Lexi Aitken placed 3rd, Tess Verhoeven 9th and Kylie Paliani 10th in a quality package event with the best high school athletes from Michigan, Ohio, Pennsylvania, New York and Canada.†

Tess also placed 4th in the HJ, and Kylie 14th in the 200m.† Kyle and Lexi also placed 6th in a quality field of 4x400 teams.

Well done athletes and coaches.

Mather wins Gold, Bouck, & Koyanagi Bronze at Midget Ont-Que Dual Meet


February 14, 2015, Toronto, ON

As members of Team Ontario, London Legion athletes Liam Mather won a Gold Medal in the 60mh, and Tori Bouck and Kyle Koyangi won Bronze medals in the 2000m and 800m respectively.

Congratulations Liam, Tori and Kyel.

This was the first Ontario Team selection for Liam, Tori and Kyle. Well done athletes and coaches.

Saginaw Valley Meet presents great testing opportunity for high performance athletes


February 7, 2015, AO Combined Events Championshiop, Toronto, ON

The Michigan Indoor Track Series Meet #3 proved to be a great test for our high performance and up and coming elementary athletes.† Full results can be found by clicking here.

Selective videos of our athletes performances are now on our YouTube Channel.


Madeline Aarts earns Ontario Junior Combined Events Championship Title


February 7, 2015, AO Combined Events Championshiop, Toronto, ON

Madeline Aarts won the Gold Medal in the Junior Women's Combined Events Championship held today at York University.† Madeline won 3 of the 5 Pentathlon events on route to her first Ontario Championship including the 60mh, shot put and the 800m.

Congratulations Madeline.

Ontario Legion results includes 11 Medalists, 5 Gold, 2 Silver, 4 Bronze

Best results ever for Midget grouping


January 24, York University, Toronto, ON

London Legion athletes earned a total of 11 medals at the 2015 Ontraio Legion Indoor Championship.† Gold medals were awarded to Tori Bouck, Liam Mather (2), Cody Pauli and Mattew MacGillivray. Levi Shimer-Whitehead worked towards a Silver Medal as well as Tori Bouck.† Bronze Medalists included Kylie Paliani, Kyle Koyanagi, Ursula Wood and Tess Verhoeven.

The story of the meet belongs to our Midget and Batam groupings that earned top 5 provincial rankings in sprints, hurdles, jumps and middle distance events.† Watch for these names in the future, McKeen, Wood, Gee, Darville-Kaiser, McKee, Sladek, Girardin, Rizzo, Young, Hill, Jaquith and Froude.

Hayes (60m) & Henderson (HJ) win Spire HS Open

Incredible performances by all lead to 7 top 10 Canadian results


January 17, 2015, Geneva, OH

Kyle Hayes (left) won the 60m 2015 Spire HS Open held in Geneva OH at the Spire Institute.† Kyle's time was 7.07s.† Teammate Brooke Henderson claimed the HJ win with a jump 1.57m.

London Legion's girls hurdle crew dominated the event with Lexi Aitken placing second, Brooke Henderson third, Tess Verhoeven 7th, Kylie Paliani 8th, Tatitiana Desender 10th and Madeline Aarts 12th.

Our 400m runners including Mackenzie Mayers and Tatiana Desender placed 5th & 6th.† Cody Pauli placed 3rd and Davis Edward 6th in their 400m run.

In total 5 athletes earned US Elite performance titles; Lexi Aitken, Brooke Henderson, Cody Paulie, Mackenzie Mayers and Tatiana Desender.

Performance team opens season this weekend at the Spire Institute


January 15, 2015, Geneva, OH

London Legion Track's high performance team is opening the 2015 indoor track & field season with 11 athletes travelling to the Spire Institute in Geneva, Ohio.† Our athletes will be competing with athletes from Ohio, Michigan, New York, Tennessee and Kentucky.

The Spire Institute is recognized as one of the premier indoor track and field venues in the world. It hosts several indoor NCAA Championships for different NCAA Level 1 and 2 divisions.

Our Youth and Midget teams open next Saturday at York University at the 2015 Ontario Legion Indoor Championships.† Entries are due by Sunday January 18.† Our Junior athletes will compete at an Athletics Ontario open competition next Sunday.

†Best wishes to all comnpetitors. †

Kyle Koyanagi wins 2014 Ontario Minor Track Award of Excellence


December 14, 2014, Toronto, ON

London Legion is very proud to announce Kyle Koyanagi has received the 2014 Ontario Minor Track Award of Excellence.† Kyle is a premier middle distance athlete, with national level performances in the 800m, and 1500m events.

Kyle will receive his award at an MTA Awards banquet later in February.† Many former Canadian Olympic athlete will be in attendance to recognize 12 outstanding young people in Ontario, including Kyle.

Congratulations Kyle.

Welcome T&F & XC Coach Deb O'Malley-Jaquith


December 1, 2014, London, ON

London Legion is very proud to announce that Thames Valley Board Teacher, and Coach, Deb O'Malley-Jaquith will be joining our coaching team.

Deb is an experienced XC, Volleyball and Track & Field Coach as well as a former athlete at Western University and at St. Bonaventure University in New York.† Deb competed in the 1500m, 3000m, and XC.† Deb currently teaches at Glencoe Secondary School.

Deb and her husband are proud parents of three wonderful children who are currently part of our children's programs.† Deb's full bio will be in our coaches section in the next few days.

Welcome to London Legion Deb!

Craig Klomp places 15th at Canadian XC Championship, wins Ontario Team Gold Medal


November 29, 2014, Vancouver, BC

Craig Klomp places 15th at the 2014 Canadian XC Championship held today in Vancouver, BC. As part of Team Ontario, Craig also won the Team Gold Medal. Congratulations Craig and coaches.

Craig Klomp wins silver to lead London Legion's Athletics Ontario XC Championship results


November 16, 2014, Niagara Falls, ON

Craig Klomp won the silver medal in the Junior Men's division at the 2015 Athletics Ontario XC Championship held this year in Niagara Falls.† Great performances were established by our Midget girls and boys, and Youth Boys and Girls.† Congratulations athletes and coaches

2015 Ontario Legion T&F Championship Meet coming to London July 3 & 4, 2015


November 9, 2014, London, ON

The 2015 Ontario Legion Championship T&F Meet is coming to London on July 3 & 4, 2015.† Ontario Legion Command T&F named London Legion coaches Linda Finley and Bud Willis as co-coveners earlier this week.

Bud and Linda are building a committee of voluteers to make this a wonderful event for athletes and coaches.† Please contribute by getting involved at the December 3rd kickoff meeting at Lambeth Legion starting at 6:45.† Please support this event.

Lexi Aitken signs NCAA Scholarship with Texas Christian University (TCU)


November 12, 2014, Clinton, ON

London Legion athlete Lexi Aitken (left signed a scholarship agreement with Texas Christian University (TCU) today at her high school St. Anne's in Clinton, Ontario.† CTV News from the London bureau were there to document the signing.† Proud parents Amanda and Brad Aitken are with Lexi pictured right.

Tess Verhoeven & Tyrell Mairs lay wreath at London Remembrance Day ceremony


November 11, 2014, London Cenotaph, London ON

London Legion athletes Tess Verhoeven and Tyrell Mairs were honoured to represent a wreath at the London Cenotaph during the 2014 London Remembrance Day ceremony.† Tess and Tyrell were asked to represent the Youth of Canada honouring Canada';s war dead.† Over 10,000 people participated in this year's event, the largest ever in London. More pictures are available on our Twitter and Instagram accounts.

Clarissa Sladek and Jackson Froude participate in Lambeth Legion remembrance


November 9, 2014, London, ON

London Legion athletes Clarissa Sladek and Jackson Froude, with Lambeth Legion President Gary MacDonald,† represented our club's Remembrance Day participation at the 2014 at the Lambeth Legion cenotaph.

London Legion is now on Twitter


November 8, 2014, London, ON

London Legion is now on Twitter.† More announcement to follow.

To sign up for our Twitter feeds click on the following link and press sign up!


London Legion Track begins second decade of excellence

Club athletes were selected to represent Canada at 14 World Championships & Olympic Games


November 7, 2014, London, ON

London Legion Track & Field Alliance enters our second decade in November 2014.† Starting from scratch in October 2004, London Legion has developed into a Canadian Track & Field powerhouse.† All 2014 programs, schedules and venues are now available on our website.

The results of London Legion reflect quality & excellence.† Club athletes have earned 14 Scholarships (7 NCAA, 7 CIS) and 5 National and 12 Provincial cards.† Their highly accredited coaches have helped athletes set an unequalled 126 Ontario and 27 Canadian indoor and outdoor T&F records.

In the last 5 years, athletes developed by London Legion have been selected to represent Canada 14 times at World Championship and Olympic Games. In this period, Head Coach Sandy Cooper-Ryder was selected as a Canadian National Team Coach for 4 international T&F Championships in sprints, hurdles, relays and combined events.

In starting their second decade, London Legion remains committed to improving one of Canadaís best grassroots elementary Track & Field Program, with a variety of existing and new programs.† Under the Leadership of Elementary Head Coach Bud Willis, London Legion has led Canadian results at North American Elementary T&F Championships.† †London Legion elementary programs allows families to choose between 3 programs on up to 6 different evenings for most of the year.†

For the 2014-2015 season, London Legionís leading high performance hurdle, jumps, middle distance and sprint programs will be integrated with elite and beginner strength and conditioning programs, a considerable value add and cost savings for athletes and their families.

Over the last two years, London Legion has also built Canadaís leading HD quality YouTube Track & Field Channel, with close to 20,000 visitors and over 18,000 minutes watched.† Our YouTube Channel has been extremely helpful as a tool for college/university recruitment.

London Legion is proud to continue a remarkable partnership with six local branches of the Royal Canadian Legion. ††The Royal Canadian Legion is the national program sponsor of Youth Track & Field in Canada and will be hosting the Ontario Legion Youth Championship in London in July 2015.

Official club registration starts in November, however athletes can join throughout the year, with prorated membership pricing options.

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